Kata-kata bukan bererti keluar dari hati tetapi dari emosi yang mengganggu fikiran ditambah dengan limpahan bunyi sekeliling dan terus disalah ertikan...
Walaupun tidak terniat langsung untuk menyatakan tetapi ingin luahkan apa yang tersimpan...ia menyakitkan hati juga...
Friday, October 23, 2009
Slip Disc II
What is a disc?
The spine is made up of the vertebrae (the bones making up the spine), which have cartilage discs between them. The discs consist of a circle of connective tissue with a central gel-like core. This makes the spine flexible and at the same time acts as a protective buffer. In the centre of this column of vertebrae and discs is the spinal canal, which contains the spinal cord and it continues as a bundle of nerve fibres called the cauda equina stretching down towards the sacrum. Between each vertebra, the spinal cord has nerve root connections to other parts of the body. The spine is divided into three parts:
Neck (cervical vertebrae)
chest (thoracic vertebrae)
the lower back (lumbar vertebrae).
The spine is connected to the ribs at the chest.
What is a slipped disc?
A slipped disc is when the soft part of the disc bulges through the circle of connective tissue. This prolapse may push on the spinal cord or on the nerve roots. However, it is worth noting that 20 per cent of the population have slipped discs without experiencing any noticeable symptoms.The term 'slipped disc' does not really describe the process properly - the disc does not actually slip out of place, but bulges out towards the spinal cord.
What is the cause of a slipped disc?
Many factors increase the risk for slipped disc:
(1) lifestyle choices such as tobacco use, lack of regular exercise, and inadequate nutrition substantially contribute to poor disc health.
(2) As the body ages, natural biochemical changes cause discs to gradually dry out affecting disc strength and resiliency.
(3) Poor posture combined with the habitual use of incorrect body mechanics, hard physical labour(delivery) can place additional stress on the spine.
Combine these factors with the effects from daily wear and tear, injury, incorrect lifting, or twisting and it is easy to understand why a disc may herniate. A herniation may develop suddenly or gradually over weeks or months.
At what age can a slipped disc occur?
A slipped disc in the lower back is most often seen between the ages of 30 and 50. In the cervical vertebrae around the neck, slipped discs are most often seen between the ages of 40 and 60.<---yea ke? ermmm
A slipped disc occurs most often in the lumbar region of the spine especially at the L4-L5 and L5-S1 levels (L = Lumbar, S = Sacral). This is because the lumbar spine carries most of the body's weight. People between the ages of 30 and 50 appear to be vulnerable because the elasticity and water content of the nucleus decreases with age.
What are the symptoms of a slipped disc?
A slipped disc can be symptom free. If it causes pain, it is primarily due to the pressure on the nerve roots, the spinal cord or the cauda equina.
Symptoms of nerve root pressure:
Paralysis of single muscles, possibly with pain radiating to the arms or legs. There may also be a disturbance of feeling in the limbs.
Symptoms of pressure on the spinal cord:
Disturbance of feeling, muscle spasms or paralysis in the part of the body below the spinal cord pressure. For example, pressure on the spinal cord in the chest area will cause spasms in the legs but not in the arms. Pressure on the spinal cord may cause problems with control of the bladder.
Symptoms of pressure on the cauda equina:
The symptoms can include loss of control of the bladder function, disturbance of feeling in the rectum and the inside of the thighs and paralysis of both legs. These are serious symptoms and anyone developing them should contact a doctor immediately.
What happens in an Ayurvedic session?
The initial consultation involves taking the total health history of the patient. A visual analyze is carried out by examining the eyes, color of the tongue, nails, skin, etc. Once the verbal and visual analyze are completed, further investigation involves examining the tender points (marma points). Focusing on these marma points the ayurvedic physician discovers the malfunctioning of the organs.
Based on these investigations, a final picture is drawn about the patient's condition in relation to the three biochemical forces; vata pitta kapha. The dis-alignment of spinal vertebrae and musculo skeletal system is mainly concentrated and special attention is paid to the patient's food habits and life style. With full history and investigation the ayurvedic physician determines the amount of treatment required. Usually the treatment period is 7/14/21/28 days according to the severity of the disease.
The Treatment usually involves a series of ABHYANGAM, SWEDAM, NASYAM, ELA KIZHI, NAVARAKIZHI, KATI VASTHI, KASHAYA VASTHI & ANUVASANA VASTHI etc. Marma chikitsa, Meru Chikitsa(Ayurvedic Neuro-Therapy) along with Vatahara chikitsa and Brumhana chikitsa are given utmost importance.
In four to six weeks, the majority of patients find their symptoms are relieved without surgery! Be optimistic about your treatment plan and remember that less than 5% of back problems require surgery!
Prevention
Aging is inevitable, but lifestyle changes can help prevent the disc disease. Risk factors include poor posture and body mechanics, weak Spinal muscles, smoking and obesity. Start now to adopt habits that will help preserve your spine for the future.
If you have slipped Disc and are suffering, donot get worried. HELP IS HERE…
We at THE KERALA AYURVEDIC CARE (Dr. Kranthi’s Ayurvedic Land), Skyline theatre lane, Basheerbagh, Hyderabad-29 are aimed at Redefining Ayurveda by propagating the ancient traditions of Ayurveda to the modern world. We are practicing the Genuine, Shastroktha & Purest form of AYURVEDA from the past 5 years with tremendous patient support.
For further details contact Dr. KRANTHI VARDHAN, on 98666 66055, 92461 66636 & 66101140 on all days from 8am to 8pm strictly with a prior appointment.
Come to AYURVEDA for better relief. <----jauhnye nak peg....ermmmm
Published in THE HINDU News Paper on 17th March, 2005. Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyderabad-29. Ph: 092461 66636, 098666 66055
The spine is made up of the vertebrae (the bones making up the spine), which have cartilage discs between them. The discs consist of a circle of connective tissue with a central gel-like core. This makes the spine flexible and at the same time acts as a protective buffer. In the centre of this column of vertebrae and discs is the spinal canal, which contains the spinal cord and it continues as a bundle of nerve fibres called the cauda equina stretching down towards the sacrum. Between each vertebra, the spinal cord has nerve root connections to other parts of the body. The spine is divided into three parts:
Neck (cervical vertebrae)
chest (thoracic vertebrae)
the lower back (lumbar vertebrae).
The spine is connected to the ribs at the chest.
What is a slipped disc?
A slipped disc is when the soft part of the disc bulges through the circle of connective tissue. This prolapse may push on the spinal cord or on the nerve roots. However, it is worth noting that 20 per cent of the population have slipped discs without experiencing any noticeable symptoms.The term 'slipped disc' does not really describe the process properly - the disc does not actually slip out of place, but bulges out towards the spinal cord.
What is the cause of a slipped disc?
Many factors increase the risk for slipped disc:
(1) lifestyle choices such as tobacco use, lack of regular exercise, and inadequate nutrition substantially contribute to poor disc health.
(2) As the body ages, natural biochemical changes cause discs to gradually dry out affecting disc strength and resiliency.
(3) Poor posture combined with the habitual use of incorrect body mechanics, hard physical labour(delivery) can place additional stress on the spine.
Combine these factors with the effects from daily wear and tear, injury, incorrect lifting, or twisting and it is easy to understand why a disc may herniate. A herniation may develop suddenly or gradually over weeks or months.
At what age can a slipped disc occur?
A slipped disc in the lower back is most often seen between the ages of 30 and 50. In the cervical vertebrae around the neck, slipped discs are most often seen between the ages of 40 and 60.<---yea ke? ermmm
A slipped disc occurs most often in the lumbar region of the spine especially at the L4-L5 and L5-S1 levels (L = Lumbar, S = Sacral). This is because the lumbar spine carries most of the body's weight. People between the ages of 30 and 50 appear to be vulnerable because the elasticity and water content of the nucleus decreases with age.
What are the symptoms of a slipped disc?
A slipped disc can be symptom free. If it causes pain, it is primarily due to the pressure on the nerve roots, the spinal cord or the cauda equina.
Symptoms of nerve root pressure:
Paralysis of single muscles, possibly with pain radiating to the arms or legs. There may also be a disturbance of feeling in the limbs.
Symptoms of pressure on the spinal cord:
Disturbance of feeling, muscle spasms or paralysis in the part of the body below the spinal cord pressure. For example, pressure on the spinal cord in the chest area will cause spasms in the legs but not in the arms. Pressure on the spinal cord may cause problems with control of the bladder.
Symptoms of pressure on the cauda equina:
The symptoms can include loss of control of the bladder function, disturbance of feeling in the rectum and the inside of the thighs and paralysis of both legs. These are serious symptoms and anyone developing them should contact a doctor immediately.
What happens in an Ayurvedic session?
The initial consultation involves taking the total health history of the patient. A visual analyze is carried out by examining the eyes, color of the tongue, nails, skin, etc. Once the verbal and visual analyze are completed, further investigation involves examining the tender points (marma points). Focusing on these marma points the ayurvedic physician discovers the malfunctioning of the organs.
Based on these investigations, a final picture is drawn about the patient's condition in relation to the three biochemical forces; vata pitta kapha. The dis-alignment of spinal vertebrae and musculo skeletal system is mainly concentrated and special attention is paid to the patient's food habits and life style. With full history and investigation the ayurvedic physician determines the amount of treatment required. Usually the treatment period is 7/14/21/28 days according to the severity of the disease.
The Treatment usually involves a series of ABHYANGAM, SWEDAM, NASYAM, ELA KIZHI, NAVARAKIZHI, KATI VASTHI, KASHAYA VASTHI & ANUVASANA VASTHI etc. Marma chikitsa, Meru Chikitsa(Ayurvedic Neuro-Therapy) along with Vatahara chikitsa and Brumhana chikitsa are given utmost importance.
In four to six weeks, the majority of patients find their symptoms are relieved without surgery! Be optimistic about your treatment plan and remember that less than 5% of back problems require surgery!
Prevention
Aging is inevitable, but lifestyle changes can help prevent the disc disease. Risk factors include poor posture and body mechanics, weak Spinal muscles, smoking and obesity. Start now to adopt habits that will help preserve your spine for the future.
If you have slipped Disc and are suffering, donot get worried. HELP IS HERE…
We at THE KERALA AYURVEDIC CARE (Dr. Kranthi’s Ayurvedic Land), Skyline theatre lane, Basheerbagh, Hyderabad-29 are aimed at Redefining Ayurveda by propagating the ancient traditions of Ayurveda to the modern world. We are practicing the Genuine, Shastroktha & Purest form of AYURVEDA from the past 5 years with tremendous patient support.
For further details contact Dr. KRANTHI VARDHAN, on 98666 66055, 92461 66636 & 66101140 on all days from 8am to 8pm strictly with a prior appointment.
Come to AYURVEDA for better relief. <----jauhnye nak peg....ermmmm
Published in THE HINDU News Paper on 17th March, 2005. Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyderabad-29. Ph: 092461 66636, 098666 66055
Thursday, October 22, 2009
Slip Disc
What is Slip Disc (Backaches)?
Actually the term 'Slipped Disc' (Backache) does really describe, it's because the disc does not only slip out of place but bulges out towards the spinal cord. Furthermore, when the advancing age and body weakness it allowing the soft part to swell.
Normally, it most often affect at the lower back because the spine is a most important part to support the body. Occasionally, we can seen the following such as an injury from a fall, accident, hard physical labour and advancing age.
The age between 30 and 50 normally have a slipped disc (Backache)in the lower back and for the cervical vertebra around neck normally occur between the ages of 40 and 60. But sometimes, person between age 30 and 50 also suffering the cervical vertebra around neck it's depend on the work and what they are doing. Slipped disc (Backache) can be a symptom free. Symptoms of nerve root pressure also disturbance of feeling in the limbs such as paralysis of single muscles, pain to the arms or legs. It different from the symptoms of pressure on the spinal cord. The symptoms of pressure on the spinal cord may affect with control of the bladder, for example the legs will cause a spasms but not in the arms when the spinal cord in the chest area under the pressure. The other symptoms also will cause of loss control of the bladder function. It is call the symptoms of pressure on the cauda eguina. It will be disturbing of feeling in the rectum and paralysis of both legs.
Slipped Disk Overview
The disks are protective shock-absorbing pads between the bones of the spine. Although they do not actually "slip," a disk may split or rupture. This can cause the disk to fail, allowing the gel to escape into the surrounding tissue. The leaking jellylike substance can place pressure on the spinal cord or on a single nerve fiber and cause pain either around the damaged disk or anywhere along the area controlled by that nerve. This condition is also known as a herniated, ruptured, prolapsed, or, more commonly, slipped disk.
The most frequently affected area is the low back, but any disk can rupture, including those in the neck.
Actually the term 'Slipped Disc' (Backache) does really describe, it's because the disc does not only slip out of place but bulges out towards the spinal cord. Furthermore, when the advancing age and body weakness it allowing the soft part to swell.
Normally, it most often affect at the lower back because the spine is a most important part to support the body. Occasionally, we can seen the following such as an injury from a fall, accident, hard physical labour and advancing age.
The age between 30 and 50 normally have a slipped disc (Backache)in the lower back and for the cervical vertebra around neck normally occur between the ages of 40 and 60. But sometimes, person between age 30 and 50 also suffering the cervical vertebra around neck it's depend on the work and what they are doing. Slipped disc (Backache) can be a symptom free. Symptoms of nerve root pressure also disturbance of feeling in the limbs such as paralysis of single muscles, pain to the arms or legs. It different from the symptoms of pressure on the spinal cord. The symptoms of pressure on the spinal cord may affect with control of the bladder, for example the legs will cause a spasms but not in the arms when the spinal cord in the chest area under the pressure. The other symptoms also will cause of loss control of the bladder function. It is call the symptoms of pressure on the cauda eguina. It will be disturbing of feeling in the rectum and paralysis of both legs.
Slipped Disk Overview
The disks are protective shock-absorbing pads between the bones of the spine. Although they do not actually "slip," a disk may split or rupture. This can cause the disk to fail, allowing the gel to escape into the surrounding tissue. The leaking jellylike substance can place pressure on the spinal cord or on a single nerve fiber and cause pain either around the damaged disk or anywhere along the area controlled by that nerve. This condition is also known as a herniated, ruptured, prolapsed, or, more commonly, slipped disk.
The most frequently affected area is the low back, but any disk can rupture, including those in the neck.
Slipped Disk Causes
Factors that lead to injury from a slipped disk include aging with associated degeneration and loss of elasticity of the discs and supporting structures; improper lifting, especially if accompanied by twisting or turning; and excessive strain. Sudden forceful trauma is a more rare cause.
Factors that lead to injury from a slipped disk include aging with associated degeneration and loss of elasticity of the discs and supporting structures; improper lifting, especially if accompanied by twisting or turning; and excessive strain. Sudden forceful trauma is a more rare cause.
Tuesday, October 6, 2009
keliru
Dalam kekeliruan dengan penuh kekusutan hanya Dia yang boleh memberikan ketenangan. Kekadang tertanya aku apakah ertinya sebuah pertemuan yang menuju ke arah sebuah perhubungan perkahwinan?
Janji2 yang diikat sebelum perkahwinan sedangkan tika marah dimaki,diherdik,dicaci,dihina...tetapi bila kasih dibelai,ditatang bagai minyak yg penuh,penuh dengan rasa cinta rindu...apa maknanya semua ini?
Andaikata sekeping hati boleh menahan kesabaran dengan semua ini berbaloikah ia?
Mampukah si pemaki tadi menjadi pembimbing,ketua dalam sebuah keluarga?
Apakah puncanya dirinya menjadi pemaki seharusnya diambil kira bukan?
Bila sesama sendiri ego dalam menjalani kehidupan ini apakah yang akan terjadi?
Jika selama ini dari pandangan peribadi aku sendiri perhubungan itu suatu kebahagiaan tanpa perlu dimarah, dimaki, diherdik, yang ada cuma sayang,sayang,dan sayang ternyata pandangan aku salah,salah,salah dan yang pasti ianya bahagian masing2 dan lumrah dalam meniti kehidupan.
Apa yang aku dapat ilhamkan ialah "janganlah mencapai bahagia sebelum mengenali erti derita. dan yang pasti semuanya dalam diri kita sendiri"
Janji2 yang diikat sebelum perkahwinan sedangkan tika marah dimaki,diherdik,dicaci,dihina...tetapi bila kasih dibelai,ditatang bagai minyak yg penuh,penuh dengan rasa cinta rindu...apa maknanya semua ini?
Andaikata sekeping hati boleh menahan kesabaran dengan semua ini berbaloikah ia?
Mampukah si pemaki tadi menjadi pembimbing,ketua dalam sebuah keluarga?
Apakah puncanya dirinya menjadi pemaki seharusnya diambil kira bukan?
Bila sesama sendiri ego dalam menjalani kehidupan ini apakah yang akan terjadi?
Jika selama ini dari pandangan peribadi aku sendiri perhubungan itu suatu kebahagiaan tanpa perlu dimarah, dimaki, diherdik, yang ada cuma sayang,sayang,dan sayang ternyata pandangan aku salah,salah,salah dan yang pasti ianya bahagian masing2 dan lumrah dalam meniti kehidupan.
Apa yang aku dapat ilhamkan ialah "janganlah mencapai bahagia sebelum mengenali erti derita. dan yang pasti semuanya dalam diri kita sendiri"
Tuesday, September 29, 2009
sayang?
Ape maknanye sayang? cinta?
Kenapa sering dikaitkan dengan sengsara,derita, penipuan?
ADIK ASIMMM....apa makna nyer???tolong huraikan...ahhhh
Kenapa sering dikaitkan dengan sengsara,derita, penipuan?
ADIK ASIMMM....apa makna nyer???tolong huraikan...ahhhh
Wednesday, August 5, 2009
Spirit Of My Life...
Wut eva happen, always remember theres a family always care for u.
Yang hilang tetap kan berganti...tp tetap tidak sama.
Maybe no one can replace them, but life do have to go on no matter what happen.
Maybe all d things happen need time to cure. So U must be strong coz u`ll be passing this journey soon....
Yang hilang tetap kan berganti...tp tetap tidak sama.
Maybe no one can replace them, but life do have to go on no matter what happen.
Maybe all d things happen need time to cure. So U must be strong coz u`ll be passing this journey soon....
Friday, July 10, 2009
aku punya teman
Seorang teman berbicara ringkas tapi cukup melenturkan...
"When u find Love, appreciate it, Take care of it..be true to it and make GOOD USE of it coz LOVE come unseen..
You can only see it when its GONE!~"
Temanku percaya bhw seseorang memang ditetapkan untuk kita. Samada kita suka atau tidak. Yang pasti apa jua keadaan kita perlu sabar dan cuba untuk memahami. Itu adalah perkara yang paling sakit dan susah untuk dimulakan tetapi sangat tenang apabila kita berjaya lakukan...terima setiap ujian dan cuba perbaiki sedikit demi sedikit kesilapan kita dan bertawakallah kepada DIA.. ur nobody without HIM...takkanlah Tuhan tu bagi ujian kepada kita tanpa sebab kan? yang penting kita kena kuat kerana semua yang terjadi pasti bersebab.
"Bila Allah cepat makbulkan doamu maka DIA menyayangimu...bila DIA lambat makbulkan doamu,maka DIA ingin mengujimu..bila DIa tidak makbulkan doamu maka DIA merancang sesuatu yang lebih baik untukmu"
Kadang-kadang apa yang kita ada sekarang kita tak tahu bersyukur tapi bila dah hilang baru nak menyesal. Masa tu dah tak ada gunanya lagi sebab kita tak tahu apakah yang kita akan perolehi lagi sebaik yang kita ada sekarang. Bersyukurlah...Bersyukurlah atas kurniaanNya pada kita....
"When u find Love, appreciate it, Take care of it..be true to it and make GOOD USE of it coz LOVE come unseen..
You can only see it when its GONE!~"
Temanku percaya bhw seseorang memang ditetapkan untuk kita. Samada kita suka atau tidak. Yang pasti apa jua keadaan kita perlu sabar dan cuba untuk memahami. Itu adalah perkara yang paling sakit dan susah untuk dimulakan tetapi sangat tenang apabila kita berjaya lakukan...terima setiap ujian dan cuba perbaiki sedikit demi sedikit kesilapan kita dan bertawakallah kepada DIA.. ur nobody without HIM...takkanlah Tuhan tu bagi ujian kepada kita tanpa sebab kan? yang penting kita kena kuat kerana semua yang terjadi pasti bersebab.
"Bila Allah cepat makbulkan doamu maka DIA menyayangimu...bila DIA lambat makbulkan doamu,maka DIA ingin mengujimu..bila DIa tidak makbulkan doamu maka DIA merancang sesuatu yang lebih baik untukmu"
Kadang-kadang apa yang kita ada sekarang kita tak tahu bersyukur tapi bila dah hilang baru nak menyesal. Masa tu dah tak ada gunanya lagi sebab kita tak tahu apakah yang kita akan perolehi lagi sebaik yang kita ada sekarang. Bersyukurlah...Bersyukurlah atas kurniaanNya pada kita....
Wednesday, June 17, 2009
Hati...
Hati...sepatutnya kau gembira seandainya dia bahagia
Kau patut merasa indah dia tidak memendam duka
Hati...siapalah kau untuk menidakkan dia dari terus mengecapi suka
Perlu kau bertanya mengapa kau bersedih tatkala dirinya bahagia
Hati...aku tidak meminta banyak cukup cuma dia menyayangi diri yg tidak seberapa
Tetapi bagaimana aku ingin tahu apakah benar sayangnya pada aku
Hati...telah berkeping-keping kau disepahkan
Tidak salah andainya kau terus dihancur lumatkan
Hati...salahkah kau menyayangi dia
Siapalah yang menghukumi kau atas kesalahan ini
Hati...apa sebenar mahumu
Katakan dan luahkan
Kau patut merasa indah dia tidak memendam duka
Hati...siapalah kau untuk menidakkan dia dari terus mengecapi suka
Perlu kau bertanya mengapa kau bersedih tatkala dirinya bahagia
Hati...aku tidak meminta banyak cukup cuma dia menyayangi diri yg tidak seberapa
Tetapi bagaimana aku ingin tahu apakah benar sayangnya pada aku
Hati...telah berkeping-keping kau disepahkan
Tidak salah andainya kau terus dihancur lumatkan
Hati...salahkah kau menyayangi dia
Siapalah yang menghukumi kau atas kesalahan ini
Hati...apa sebenar mahumu
Katakan dan luahkan
Thursday, May 14, 2009
Happy Burfday To Me....heheh...
Every wish yang aku dapat akan aku simpan dan ingat sampai bebile...Terima kasih smua atas doa kalian pada diri ini....
Harapan dan impian itu sungguh bermakna...terima kasih...
Berderai airmata saat mendengar lafaz itu...mungkin kali ini itulah hadiah yang paling istimewa aku terima...dan aku tidak akan lupakan lafaz itu dan aku jua turut memohon agar harapan dan impian itu menjadi kenyataan dalam hidup ini...hidup aku...hidup dier...hidup kami....
Saat itu sebenarnya hatinya aku lukakan lagi dan tiada lagi ucapan maaf yang mampu aku ucapkan kerna kemaafan itu tiada nilai lagi dalam setiap kesalahan yang aku lakukan....Mana janji2 yang aku pernah ucapkan sebelum ini....Saat kemarahan menguasai diri aku gagal mengawal setiap rasa....Aku melukainya lagi....Arghhh....Ya~Allah, bantulah aku menguatkan diri menghadapi segala-galanya kerna aku, dier percaya terlalu jauh lagi perjalanan kami...banyak lagi rintangan yang bakal kami harungi dan dengan adanya kekuatan, kepercayaan, keyakinan ditambah dengan kasih dan sayang...aku mohon aku minta agar kami sentiasa satu, bersama dalam segala hal suka mahu pun duka....Amin~
Harapan dan impian itu sungguh bermakna...terima kasih...
Berderai airmata saat mendengar lafaz itu...mungkin kali ini itulah hadiah yang paling istimewa aku terima...dan aku tidak akan lupakan lafaz itu dan aku jua turut memohon agar harapan dan impian itu menjadi kenyataan dalam hidup ini...hidup aku...hidup dier...hidup kami....
Saat itu sebenarnya hatinya aku lukakan lagi dan tiada lagi ucapan maaf yang mampu aku ucapkan kerna kemaafan itu tiada nilai lagi dalam setiap kesalahan yang aku lakukan....Mana janji2 yang aku pernah ucapkan sebelum ini....Saat kemarahan menguasai diri aku gagal mengawal setiap rasa....Aku melukainya lagi....Arghhh....Ya~Allah, bantulah aku menguatkan diri menghadapi segala-galanya kerna aku, dier percaya terlalu jauh lagi perjalanan kami...banyak lagi rintangan yang bakal kami harungi dan dengan adanya kekuatan, kepercayaan, keyakinan ditambah dengan kasih dan sayang...aku mohon aku minta agar kami sentiasa satu, bersama dalam segala hal suka mahu pun duka....Amin~
Hanya pada-Mu....
Sebuah petikan yang sentiasa berlegar di fikiran aku....
" Apa yang dipinta tidak semestinya apa yang diperlukan. Allah tidak akan gagal memenuhi permintaan, teruskan berdoa tanpa ragu dan mengeluh. Dari hari ini adalah baja untuk hari esok "
" Apa yang dipinta tidak semestinya apa yang diperlukan. Allah tidak akan gagal memenuhi permintaan, teruskan berdoa tanpa ragu dan mengeluh. Dari hari ini adalah baja untuk hari esok "
Sunday, April 26, 2009
Selamat Ulang Tahun....
Yang tulus ikhlas Ingin sekali sekala dirinya dibalas Walau hanya dengan dakapan di angin lalu
Yang selalu memberi Ingin sekali sekala jadi penerima Cukup dengan salam dan manis doa
Aku ingin kau merasakan hebatnya cinta Dan leburkan saja serpihan calar derita
Selamat ulang tahun sayang Kini kau bersayap, pergilah terbang Rentaslah langit cita cita mu Harap nanti kita ‘kan bertemu
Selamat ulang tahun sayang Janganlah engkau tak terbang pulang Ku nanti penuh kerinduan Selamat tinggal, selamat jalan
Aku hanya inginkan engkau setia Kerana setia yang mencipta bahagia
Saat impian menjadi harapan
Saat harapan disulami doa
Ku calitkan lagi luka dihatinya
Parut menjadi kenangan dihari kelahirannya
Kekesalan yang mengundang tidak dapat dinafikan
Kemaafan telah terlalu banyak diberi
Masihkah ada kemaafan untuk salah laku ini
Saat impian masih kabur
Emosi menjadi kusut
Kata kata tidak dihirau lagi
Kerana kepuasan fikiran menghantui diri
Lantas dia menghulur kepercayaan lagi
Memberi keyakinan lagi
Menambah kasih menambah sayang menambah cinta
Senyumannya menghapuskan segala luka, setiap duka, semua sengsara
Dan sekali lagi hati berjanji
Dia tidak aku sakiti lagi
Wahai ayahanda, wahai bonda...
Doa restu kalian sentiasa ku damba...
Ya Tuhanku, petunjukMu aku panjatkan kesyukuran...
Yang selalu memberi Ingin sekali sekala jadi penerima Cukup dengan salam dan manis doa
Aku ingin kau merasakan hebatnya cinta Dan leburkan saja serpihan calar derita
Selamat ulang tahun sayang Kini kau bersayap, pergilah terbang Rentaslah langit cita cita mu Harap nanti kita ‘kan bertemu
Selamat ulang tahun sayang Janganlah engkau tak terbang pulang Ku nanti penuh kerinduan Selamat tinggal, selamat jalan
Aku hanya inginkan engkau setia Kerana setia yang mencipta bahagia
Saat impian menjadi harapan
Saat harapan disulami doa
Ku calitkan lagi luka dihatinya
Parut menjadi kenangan dihari kelahirannya
Kekesalan yang mengundang tidak dapat dinafikan
Kemaafan telah terlalu banyak diberi
Masihkah ada kemaafan untuk salah laku ini
Saat impian masih kabur
Emosi menjadi kusut
Kata kata tidak dihirau lagi
Kerana kepuasan fikiran menghantui diri
Lantas dia menghulur kepercayaan lagi
Memberi keyakinan lagi
Menambah kasih menambah sayang menambah cinta
Senyumannya menghapuskan segala luka, setiap duka, semua sengsara
Dan sekali lagi hati berjanji
Dia tidak aku sakiti lagi
Wahai ayahanda, wahai bonda...
Doa restu kalian sentiasa ku damba...
Ya Tuhanku, petunjukMu aku panjatkan kesyukuran...
Yeahhh...Go Red Giant Go....
Petikan dari Berita Harian Online/Sukan;
Selangor muncul juara Piala FA menerusi penentuan penalti 4-1 SELANGOR menggunakan pengalaman beraksi di pentas saingan besar untuk menuai satu lagi hasil besar apabila menjulang Piala FA buat kali kelima selepas menewaskan Kelantan 4-1 menerusi penentuan sepakan penalti di Stadium Nasional, Bukit Jalil, malam tadi. Apapun, anak didik K Devan jelas tidak memenangi mudah ketika lawan bergelar The Red Warriors itu - yang membuat penampilan pertama di final sejak 1970 - memberi saingan sengit sehingga ke minit terakhir permainan masa tambahan sebelum Merah Kuning dapat mengesahkan pingat kejuaraan.
Wednesday, April 22, 2009
Cinta...
Tiba2 ada 1 msg masuk...sepotong kata2 yang dikirim buleh direnungkan...
" Cinta bukan melemahkan hati, bukan membawa putus asa,
bukan menimbulkan tangis sedu-sedan. Tetapi cinta menghidupkan
pengharapan, menguatkan hati dlm perjuangan, menempuh onak duri
dalam penghidupan..."
Saudaraku berbisik,
"Cinta itu hadir apabila wujud perasaan untuk memiliki antara satu sama lain.."
" Cinta bukan melemahkan hati, bukan membawa putus asa,
bukan menimbulkan tangis sedu-sedan. Tetapi cinta menghidupkan
pengharapan, menguatkan hati dlm perjuangan, menempuh onak duri
dalam penghidupan..."
Saudaraku berbisik,
"Cinta itu hadir apabila wujud perasaan untuk memiliki antara satu sama lain.."
Sahabat Kerana Allah
Petikan dari koleksi seorang teman;
Apabila kau ingin berteman
Janganlah kerana kelebihannya
Kerana mungkin dengan satu kelemahan
Kau mungkin akan menjauhinya
Andai kau ingin berteman
Janganlah kerana kebaikannya
Kerana mungkin dengan satu keburukan
Kau akan membencinya
Andai kau inginkan sahabat yang satu
Janganlah kerana ilmunya
Kerana apabila dia buntu
Kau mungkin akan memfitnahnya
Andai kau inginkan seorang teman
Janganlah kerana sifat cerianya
Kerana andai dia tidak pandai menceriakan
Kau mungkin akan menyalahkannya
Andai kau ingin bersahabat
Terimalah dia seadanya
Kerana dia seorang sahabat
Yang hanya manusia biasa
Jangan diharapkan sempurna
Kerana kau juga tidak sempurna
Tiada siapa yang sempurna
Tapi bersahabatlah kerana Allah
Apabila kau ingin berteman
Janganlah kerana kelebihannya
Kerana mungkin dengan satu kelemahan
Kau mungkin akan menjauhinya
Andai kau ingin berteman
Janganlah kerana kebaikannya
Kerana mungkin dengan satu keburukan
Kau akan membencinya
Andai kau inginkan sahabat yang satu
Janganlah kerana ilmunya
Kerana apabila dia buntu
Kau mungkin akan memfitnahnya
Andai kau inginkan seorang teman
Janganlah kerana sifat cerianya
Kerana andai dia tidak pandai menceriakan
Kau mungkin akan menyalahkannya
Andai kau ingin bersahabat
Terimalah dia seadanya
Kerana dia seorang sahabat
Yang hanya manusia biasa
Jangan diharapkan sempurna
Kerana kau juga tidak sempurna
Tiada siapa yang sempurna
Tapi bersahabatlah kerana Allah
Tuesday, April 7, 2009
Wanna build a new life wif u...
Apakah kesakitan ini akan terus menemani
Bagi menikmati keindahan hari mendatang?
Sakit teramat sakit
Perlukah menahan sakit atau terus melalikan kesakitan ini?
I know I just need one more chance,To prove my love to you.And if you come back to me,I'll guarantee,That I'll never let you go
Can we go back to the daysOur love was strong.Can you tell me howA perfect love goes wrong.Can somebody tell me How to get things back,The way they used to be.Oh God, give me the reason,I'm down on bended knee
So many nights I dream of you.Holding my pillow tight I know,That I don't need to be alone.When I open up my eyes,To face reality,Every moment without you,It seems like eternity.I'm begging you, begging you come back to me
I'm sorry,Please forgive me for all the wrong I've done.Please come back home girl.I know you put all your trust in me,I'm sorry I let you down.Please forgive me
I'm gonna swallow my pride,Say I'm sorry,Stop pointing fingers, The blame is on me.I want a new life,And I want it with you.If you feel the same
Don't ever let it go.You gotta believe in the spirit of love,It will heal all things,Won't hurt any more.No I don't believe our love's terminal.I'm down on my knees,Begging you please,Come home
Wanna build a new life,Just you and me
Bagi menikmati keindahan hari mendatang?
Sakit teramat sakit
Perlukah menahan sakit atau terus melalikan kesakitan ini?
I know I just need one more chance,To prove my love to you.And if you come back to me,I'll guarantee,That I'll never let you go
Can we go back to the daysOur love was strong.Can you tell me howA perfect love goes wrong.Can somebody tell me How to get things back,The way they used to be.Oh God, give me the reason,I'm down on bended knee
So many nights I dream of you.Holding my pillow tight I know,That I don't need to be alone.When I open up my eyes,To face reality,Every moment without you,It seems like eternity.I'm begging you, begging you come back to me
I'm sorry,Please forgive me for all the wrong I've done.Please come back home girl.I know you put all your trust in me,I'm sorry I let you down.Please forgive me
I'm gonna swallow my pride,Say I'm sorry,Stop pointing fingers, The blame is on me.I want a new life,And I want it with you.If you feel the same
Don't ever let it go.You gotta believe in the spirit of love,It will heal all things,Won't hurt any more.No I don't believe our love's terminal.I'm down on my knees,Begging you please,Come home
Wanna build a new life,Just you and me
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